Integrated Wellness Studio
Working together during COVID19
Working together during COVID19
At this stage of reopening there will be no YOGA or group fitness classes.
Thank you for your understanding.
Integrated Yoga
Integrated Yoga
Find your practice, learn your way and integrate it with your life.
Find your practice, learn your way and integrate it with your life.
Yoga Classes 4 Week Block
Yoga Classes 4 Week Block
Here at Gaia Acres we focus on individualized support and guidance. We have small class sizes so that you get the attention that you need to fully understand your yoga practice. Yoga is not about what the body looks like, its about how the body feels, how you feel in your body and it is as unique as you are. Max 8 yogis
Yoga Coaching
Yoga Coaching
Yoga is about union with yourself, drawing on this ancient practice we work together to realign, rebalance find your flow on your mat and in your life.
These one on one sessions will give you your own practice that supports your body to gain strength, mobility and flexibility. As well as an understanding of how to move and support your physical body so you do not injure yourself.
Schedule some time on your mat.
Schedule some time on your mat.
4 Week Yoga Block
$50.00 4 x1 hr per week classes
See schedule below for start dates.
Yoga Coaching
$50.00/ 1 hour One on One
Please call to book your appointment.
Other Yoga Offerings.
Other Yoga Offerings.
Release into Peace Restorative Yoga
Release into Peace Restorative Yoga
Offered montly at Gaia Acres and at the Interlakes Community Hall. Price is dependant on location.
$25.00/pp
Euorpean Retreats
Euorpean Retreats
April 25 to May 3, 2020
Come experience the culture and retreat to a place of yoga and healing. Adventure castles, natural wonders of nature as well as ancient ruins. Retreat with daily yoga, meditation and more, as you release and heal.
Integrated Wellness Retreat September 2019
Integrated Wellness Retreat September 2019
Come experience the Cariboo this Fall. Immerser yourself in this 3 day Integrated Wellnes Retreat, you will dive into the space of yoga, meditation, healing and Fintness. Learn some history of the area as we escape to sacred locations.
$350.00
We are 35 minutes from 100 Mile House BC.
We are 35 minutes from 100 Mile House BC.
Address
Address
7644 Highway 24,
Lone Butte, BC
V0K 1X2
Contact
Contact
1-250-706-3912
[email protected]
Hours
Hours
Monday 8:30am-5:30pm
Wednesday 4:30pm - 7:30pm
Thursday 8:30am - 5:30pm
All days by appointment only.
Social
Social
With the studio at Gaia Acres, Cambria offers a beautiful setting for her classes, the atmosphere is calming and still full of energy, and she is an amazing instructor, even when you're completely new to this! I am currently attending yoga and step aerobics and totally looking forward to more!
N.G. North Bridge Lake, BC
N.G. North Bridge Lake, BC
Warm & welcoming! Really enjoying yoga with Cambria!
W.W. Sheridan Lake, BC
W.W. Sheridan Lake, BC
I have been going to Cambria for almost a year now. Feels like she has been a friend forever. So many times when I go I will have a sore spot and not even tell her but she just seems to instinctly know and works that area with me. She is such an old soul, beautiful heart, filled with so much light. Love this girl and all she does for and with her students. My husband uses the gym and feels the same way about her. Thank you my friend
R.E. Sheridan Lake, BC
R.E. Sheridan Lake, BC